Showing posts with label Diary. Show all posts
Showing posts with label Diary. Show all posts

Thursday, 22 June 2017

I Always talk to myself, I felt It's bad till I came Across This 5 Interesting reasons why Self-talk is not a Sign of Craziness

Thursday, June 22, 2017
self-talk
Strange right? Yes!! I have found out that I talk to myself more often than the way I talked to people, like my friends and family.

Most at times, I felt like I'm going crazy, until I came across this piece of article - from The Sun Newspaper.

5 Interesting Reasons Why Talking to Yourself is not a Sign of Craziness.


Read below and enjoy:
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It has long been described as a sign of madness, before scientists found that it was far from it. Talking to yourself or self-talk is an action that not only helps you materialize your thoughts, but also helps you make better sense of things. Today, we share 5 reasons why talking to yourself is anything but crazy.

It Speeds Up Your Brain

Talking to yourself can actually help you complete tasks faster and helps improve your accuracy and performance. Repeating to yourself what you need to find or accomplish helps spark your memory and speeds up the rate at which your brain works in helping to accomplish the task. Talking to yourself also helps improve your self-control, reduces impulsive behavior and even helps improve your decision making.

It Helps You Organize Your Thoughts

When you’re confused or when it seems like your thoughts are running rampant through your mind, talking to yourself help you organize these wild and confusing thoughts. Conversing with yourself, especially when there’s no one around to really talk to, help you get a grip and clarify your thoughts enough to tend to what’s important and make decisions on whatever you’re contemplating.

It Helps To Improve Focus and Behaviour

Talking yourself through tasks helps improve your focus and helps you to better adjust your behavior to suit the work at hand. Verbally announcing each step of a task to yourself can actually help you perform much better at it because of improved focus, and it also makes it easier for you to set goals for yourself. So, next time you need to carry out a tasking, tricky or confusing project, try giving yourself verbal directions (in other words, try talking yourself through it). You’ll notice that your spoken statements actually help you determine what your next move should be, and what behavior you will need to complete the project.

It Helps You Feel Less Anxious

Giving yourself a quick talk out loud when you need to calm your nerves helps relax you, makes you less anxious and actually increases your chances of performing better. Talking or conversing with yourself before a stressful event can help you relax. Using second person phrases or pronouns during your ‘self-talk’ does a lot in helping you build confidence; this is because talking to yourself with second person pronouns helps create a psychological distance from the event, which allows you manage your nervous and anxious emotions much better.

It Can Improve Your Success Rate

Encouraging yourself out loud increases your chances of succeeding. Speaking positive and encouraging words to yourself especially when working to complete a task or achieve a goal, increases your chances of overall success in the task. Of course, this does not take the place of actual knowledge, hard work and effort, but it does make your odds of success a tad better. In addition, encouraging yourself is not enough; you have to take note of the pronouns you use to encourage yourself.

Studies show that encouraging yourself with second person pronouns actually has greater benefit than first-person pronouns. Second person pronouns reminds you of not only of yourselves but of those who believed or believe in you, and this in turn gives you an ego boost as well motivates you and grows your confidence to keep pushing.

Monday, 23 January 2017

Get Inspired: Micheal Jordan's Story Will Change Your Life

Monday, January 23, 2017
Micheal Jordan
Micheal Jordan
I love reading stories that will inspire me to do more with my life. When am not blogging, I'm reading and what am reading must be an inspiring stories of people that has made it to the limelight, and that led me to the story of Micheal Jordan.

It's so inspiring and a must read, read it and change your life to good.

Michael Jordan was born in 1963, in the slums of Brooklyn, New York.

He had four siblings and his father's earnings were not sufficient to provide for the whole family.

He grew up in a poor neighbourhood. Exposed to mindless violence and heavy discrimination in the slums, he saw for himself only a hopeless future.

His father saw in Michael, a lost soul and decided to do something.

He gave Michael, who was 13 years old, a piece of used clothing and asked: "What do you think the value of this outfit would be?"

Jordan replied,"Maybe one dollar."

His father asked, "Can you sell it for two dollars? If you can sell it, it would mean that you are a big help to your family."

Jordan nodded his head, "I'll try, but no guarantee that I'll be successful."

Jordan carefully washed the cloth clean. Because they didn't have an iron, to smoothen the cloth, he levelled it with a clothes brush on a flat board, then kept it in the sun to dry. The next day, he brought the clothes to a crowded underground station. After offering it for more than six hours. Jordan finally managed to sell it for $2. He took the two dollar bill and ran home.

After that, everyday he looked for used clothing, washed and ironed it, and sold it in the crowd.

More than ten days later, his father again gave him a piece of used clothing, "Can you think of a way you can sell this for 20 bucks?"

Aghast, Jordan said, "How is it possible? This outfit can only fetch two dollars at the most."
His father replied, "Why don't you try it first? There might be a way."

After breaking his head for a few hours, finally, Jordan got an idea.

He asked for cousin's helpto paint a picture of Donald Duck and Mickey Mouse on the garment. Then he tried to sell it in the school where the children of the rich study.

Soon a housekeeper, who was there to pick his master, bought that outfit for his master. The master was a little boy of only 10 years. He loved it so much and he gave a five dollar tip. 25 dollars was a huge amount for Jordan, the equivalent of a month's salary of his father.

When he got home, his father gave him yet another piece of used clothing, "Are you able to resell it at a price of 200 dollars?" Jordan's eyes lit up.

This time, Jordan accepted the clothes without the slightest doubt. Two months later a popular movie actress from the movie "Charlie's Angels", Farah Fawcett came to New York for her Movie promos.

After the press conference, Jordan made his way through the security forces to reach the side of Farah Fawcett and requested her autograph on the piece of clothing. When Fawcett saw this innocent child asking for her autograph, she gladly signed it.

Jordan was shouting very excitedly, "This is a jersey signed by Miss Farah Fawcett, the selling price is

200 dollars!" He auctioned off the clothes, to a businessman for a price of 1,200 dollars!

Upon returning home, his father broke into TEARS and said, "I am amazed that you did it My child!

You're really great! "

That night, Jordan slept alongside his father. His father said, "Son, in your experience selling these three pieces of clothing, what did you learn about success?"

Jordan replied, "Where there's a will, there's a way."

His father nodded his head, then shook his head, "What you say is not entirely wrong! But that was not my intention. I just wanted to show you that a piece of used clothing which is worth only a dollar can also be increased in value, Then how about us - living & thinking humans? We may be darker and poorer, but what if we CAN increase our VALUE."

This thought enlightened young Jordan. Even a piece of used clothing could be made dignified, then why not me? There is absolutely no reason to underestimate myself.

From then on, Michael Jordan felt that his future would be beautiful and full of hope.

He went on to become the greatest basketball player of all times.

How can I increase my own value? I am finding it a very interesting thought. I am sure, you too, will.

Tuesday, 13 December 2016

Why You Should Research Before Starting A Business

Tuesday, December 13, 2016


Starting up a business can be difficult without being ready and properly researched.

As someone who has had an experience, I know what the feelings like while starting up a business, or firm.

It feels amazing, like as if before the next 6month's you have become massively successful.

But, it doesn't work that way especially when you are a dummy and have no knowledge about what the business is all about.

I once knew someone who is a successful business entrepreneur, while discussing with him about my new innovation... It's an E-commerce website.

We discussed, I told him about it and my ideas, he encouraged me and told me to do some research, and make sure that am ready to take anything that will come out of it.

Like he said, I made my research, then I found out that I'm not properly prepared and if I eventually invest any cash in it, I'm going to loose it. Why? Because am not prepared, while my spirit and dreams says I'm prepared.

I did my research, check the business environment, read books about E-commerce website, etc.

Although, apart from that, I did some practical research, like going into the market and ask people about the idea, to see if it will sell.. People do buy it, but with conditions which I supposed to meet first before proceeding.

I paused about my innovation, waiting for my next strike.

Note: When I said I Paused, I didn't mean that I stopped everything about the idea. No, I still have the idea in mind.

I passed through those test to know if am ready or not, likewise what I said earlier, make sure you did some proper research.

Meanwhile, having read my message and my experience, below is some of the businesses you shouldn't start without having the ideas.

1). Don't start up an E-commerce website without having the idea.

2). Don't start up business of any type without the idea. Make sure you have done your research and be ready for it. 

3). Don't start up Business Blog without having the idea. Although it can be easily started but difficult at times, in terms of managing... (I Will discuss about that in my next article). 

4). Online book store ( make proper research first, before starting)

Above is some of the list, but they are many to mention... Only make your research first before starting otherwise you will end up loosing your money and your time.

How to get over Habit of Masturbation

Tuesday, December 13, 2016
Masturbation is a habit when practicing it non-stop and has no idea on how to stop it.

But there are ways to stop it. Although, habit is never easy to get over.

What Is Masturbation?

Masturbation is when you get sexual satisfaction from touching your genitals, usually with your hand.

You can masturbate yourself or a partner.

Masturbation usually leads to an orgasm.

Generally, men and boys masturbate by rubbing or moving their hand up and down their erect penis.

How do I Get Over Masturbation Habit?


To get over the habit is easy, but you must know yourself, and when it occurs.

Masturbation has only occurred when alone, and for you to have practiced such act, you must have been thinking about sex, watching a pornographic movies, or reading adult magazines.

To get over the habit, you may have to follow these below steps:

  • Know yourself, know when it occurs.
  • While alone, try to occupy your mind with positive thoughts.
  • Don’t think about sex while alone (If you are habitual to masturbation)
  • Don’t watch, nor read anything that will arouse the feelings of sex while alone. (Sexual arousal supposed to be when you’re with your partner)
  • If the feelings arouse while alone, try to walk around the neighborhood, if possible raise a topic with anyone, the urge will disappear.
  • Never engage in a topic that talks about sex all the time.

In conclusion, if you have applied the above remedies and it doesn’t seem to work, pray to God over it.

Talk to someone. Don’t be shy, tell it to a friend you know that keeps a secret or talk to an elder, he/she will understand and give you a guideline on how to get over it.

Note: Masturbation is never a good option to get over sexual satisfaction, neither it will kill your relationship, your sex life and might ruin your marriage.

In everything, abstain from any habit that will destroy your relationship with God.